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Welcome!

We’re excited to meet you!

Here at We Are What We Eat our passion is to help people understand the importance of a plant-based lifestyle. Inspired by nature, we guide clients towards a path of wellness helping you achieve a balanced and healthy life for good. 

Contact us today to book your No-Charge consult!

What I Do

As your Nutritionist I’ll work with you to take control of your health, lose stubborn weight, achieve personal goals, identify red-flag ingredients, and improve other lifestyle decisions.

 12 Weeks to Create a Healthier You is designed for the individual who seeks lasting health. Forget trendy diets, Plant-based is a lifestyle.

Your future self will thank you!

Product of the Month

For years I’ve had terrible travel anxiety…my mind starts racing and I can never find a way to fall asleep. Sonya sent me some Sleep Drops from Monat to try. Within an hour I was sleeping like a baby. Thank you Sonya!

Kickstart 2025 with a plant powered mindset!

Three days of health-hacks, tools & insights to Create a Healthier You.